cardiovascular-health

10 Powerful Foods That Can Boost Your Cardiovascular Health

These are the 10 powerful foods that can boost your Cardiovascular Health;

1- Garlic

1 5 5

2- Walnut, Nuts, And Almond

2 4 4

3- Tomato

3 4 5

4- Spinach

4 4 4

5- Apple

5 4 4

6- White Beans

6 4 4

7- Green Tea

7 5 2

8- Olive Oil

8 5 2

9- Fish

9 4 2

10- Avoiding, And Not Eating Pastry Foods

10 4 1