how-to-get-Carbohydrates

How To Get Carbohydrate ?

How To Get Carbohydrate ? These are the foods that contains Carbohydrate;

1- Quinoa

1 14

2- Oaks

2 15

3- Buckwheat

3 16

4- Bananas

4 13

5- Sweet Potatoes

5 12

6- Beets

6 12

7- Orange

7 11

8- Blueberries

8 9

9- Grapefruit

9 9

10- Apples

10 7

11- Kidney Beans

11 7

12- Chickpeas

12 7