how-to-get-magnesium

How To Get Magnesium ?

Fatih Carpan

Fatih Carpan

How to get magnesium ? These are the foods that contain magnesium;

1- Dark Chocolate

1 1 8

2- Avocado

2 1 8

3- Nuts

3 1 8

4- Legumes

4 1 8

5- Tofu

5 1 7

6- Seeds

6 1 7

7- Whole Grains

7 1 5

8- Salmon

8 1 6

9- Bananas

9 1 4

10- Leafy Greans

10 1 4
en English
ar العربيةbg Българскиca Catalàzh-CN 简体中文zh-TW 繁體中文hr Hrvatskics Čeština‎da Dansknl Nederlandsen Englishet Eestitl Filipinofi Suomifr Françaisde Deutschel Ελληνικάiw עִבְרִיתhi हिन्दीis Íslenskaid Bahasa Indonesiait Italianoja 日本語kk Қазақ тіліko 한국어lo ພາສາລາວlv Latviešu valodalt Lietuvių kalbalb Lëtzebuergeschmg Malagasyno Norsk bokmålfa فارسیpl Polskipt Portuguêsru Русскийes Españolsv Svenskath ไทยtr Türkçeuk Українськаvi Tiếng Việt