how-to-get-vitamin-b6

How To Get Vitamin B6 ?

How to get Vitamin B6 ? These are the foods that contain Vitamin B6;

1- Avocado

1 7 2

2- Breakfast Cereal

2 9 2

3- Chickpeas

3 8 1

4- Banana

4 8 1

5- Green Peas

5 5 1

6- Sweet Potato

6 6 1

7- Spinach

7 5 1

8- Carrot

8 4 1

9- Beef

9 4

10- Eggs

10 2 1

11- Tuna

11 2

12- Salmon

12 2

13- Milk

13 1 1